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Research indicates that nearly 16% of the global population faces chronic constipation at some point in their lives. This statistic...

Dr. Lydia Hartwell

Hello! I'm Dr. Lydia Hartwell, a dedicated **health and wellness educator** specializing in _digestive health_. My passion is empowering you to achieve optimal gut function through practical, evidence-based strategies. At Constipation Prevention, we believe in the power of a balanced lifestyle. Join me in exploring how simple changes can lead to lasting wellness!

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At Constipation Prevention, we pride ourselves on delivering evidence-based strategies and practical advice tailored to your digestive health needs. Our commitment is to provide doctor-reviewed resources that help you achieve optimal digestive function naturally and effectively.

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